Today is R U OK? Day
Suicide prevention is a global challenge. The aim of the day is to inspire and empower everyone to connect and support people around them who may be struggling. By asking a simple question, you could help a family member, friend of colleague open up.
Some easy steps to follow to help start a conversation:
3. Encourage action
4. Check in
This conversation shows that person they are supported and can lead to strategies which help manage their situation and load.
For more information, visit https://www.ruok.org.au/